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Written by John Potter
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Life does not always turn out as planned. Everyone goes through good and bad times. Sometimes, it seems like the weight of the world is pressing down; at other times, the world is simply out of sync with normality. Is it just you? Are you or some you love going crazy? How can you tell? What is mental health anyway? |
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Mental Health and the Holidays |
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Written by John Potter
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Special occasions and family gathers are some of the most memorable and happy times in life. But, for some people Thanksgiving and Christmas are a time of immense stress and sadness. With money in short supply, scattered families, or the loss of a loved one, special times only enhance the absence of the feelings that should accompany festive events. For many, mental health and the holidays are like oil and water. The two do not mix well. |
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Mental Health Support Groups |
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Written by John Potter
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Dealing with mental health issues is daunting. People feel all alone. The stigma of being treated for a disorder generally leads to a feeling of isolation. However, approximately 13% of the population suffers from a mental disorder. So, the search for mental health is not a solitary venture. People do not have to be alone. One answer is to discover the benefits of mental health support groups |
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Mental Health: Help a Loved One with Depression |
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Written by John Potter
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Living with depression affects everyone in the household. Family members are generally at a loss as to how to help, or what to do. Naturally, the negative emotions draw everyone down. Seeing a loved one suffering from clinical depression adversely affects friends and family, exacerbating the circumstances even further. For the mental health of everyone concerned, learn how to help a loved one deal with depression. |
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