Mental Health Counseling

What is Binge-Eating Disorder?
Written by John Potter   
Most people have heard of anorexia nervosa.  But, what is a binge eating disorder? What causes people to avoid food like the plague and then eat everything in the refrigerator?  It does not make sense.  They are skinny as a rail, yet they can eat everything that is not nailed down-seemingly in one sitting.  Obviously, this is not normal behavior.  Are they physical ill?  Are they crazy?  Hopefully, this article will help readers have a better understanding of a very complex eating disorder.

Please Explain

According to the Mayo Clinic, binging is actually the most common eating disorder.  One of the leading health care facilities in America, people come from all over the states to seek help, when the doctors at home are stumped.  They have some of the finest minds in the medical community working on research, diagnosis and cures.  They define binge-eating as:  “overeating [that] becomes a regular occurrence, shrouded in shame and secrecy. It's called binge-eating disorder, a serious eating disorder in which you frequently consume unusually large amounts of food.

However, this is obvious not the totality of the mental disorder.  Some sufferers are pencil thin, where does all of that food go?  Unfortunately, after the guilt of eating everything in the house, the guilt causes them to immediately turn to the bathroom and purge.  However, a person that binges can be of any weight or body type.

But, if you think you or someone you love has this eating disorder, Mayo Clinic has composed a list of possible signs and symptoms of binging:

  • Eating large amounts of food
  • Eating even when you're full
  • Eating rapidly during binge episodes
  • Feeling that your eating behavior is out of control
  • Depression
  • Anxiety
  • Frequent dieting without weight loss
  • Frequently eating alone
  • Hoarding food
  • Hiding empty food containers
  • Feeling depressed, disgusted or upset about your eating

Why Me?

Like other eating disorders, binging has three potential sources.  It may be biological, psychological, or cultural.  People who have a family member with an eating disorder are more likely to have one.  Some suggest it is a chemical imbalance in the brain. Others blame the disorder on psychological problems.  Emotions have a lot to do with binging.  But, then there is the environmental element.  Peer pressure, the need to feel acceptance, social expectations to be skinny, low self-esteem, and more.  In truth, the ‘why’ will need to be discovered, once help is sought.   Counseling will have to be part of the binge eating treatment program.  Sadly, binging can also be an outlet for sexual abuse, or some other traumatic event.

What Now?

If you or a loved has a problem with binge eating, seek help right away.  Although you cannot force a loved one to go to the doctor, unless he/she is a minor child, you might be able to convince him/her to get help now.  Like other eating disorders, binging does not go away on its own.  In fact, it can progress to the point of taking diuretics to keep from gaining weight, or bulimia, when the person induces vomiting to get rid of the food and guilt.

Complications

Over time, binge eating will cause other serious health concerns.  Like other eating disorders, it can be life-threatening.  In addition to diabetes, binging has the potential to cause one/a combination of Mayo Clinic’s list of complications:
  • Depression
  • Anxiety
  • Panic attacks
  • Substance or alcohol abuse
  • Obesity
  • High blood pressure
  • Type 2 diabetes
  • High blood cholesterol
  • Gallbladder disease
  • Heart disease
  • Stroke
  • Osteoarthritis
  • Joint pain
  • Muscle pain
  • Gastrointestinal problems
  • Headache
  • Sleep apnea
The list of health concerns is quite long.  Some of these problems may go away, once healthy and normal eating habits are reestablished.  However, others will continue to affect the individual for the remainder of his/her lifetime.

Seeking Help

Once binge eating has been acknowledged, help is available and should be sought as soon as possible.  Since binge eating is a symptom of emotional issues, counseling is one of the first lines of defense.  An individual may have private sessions or group meetings.  Sometimes, it helps to know someone who is also in the struggle for their life. Part of the goal is to teach people how to deal with stress in a way that has nothing to do with food.

Medications are also available.  Usually, the doctor will prescribe an anti-depressant.  However, it is important to be monitored closely.  Some drugs will actually induce suicidal thoughts and behaviors-especially in teens.

In short, binge eating is the most common of eating disorders. While it might be discovered in teens most of the time, adults are not immune, or maybe no one recognized the problem earlier.  While the binge eating disorder will not go away, on its own, there are therapies and medications to help people learn to cope with healthy eating habits, so they can have a good quality of life.
 
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